Wake-up & Thrive: Strategies for achieving the sleep of your dreams
61 Celadon Drive, Beaufort, SC, United States, South Carolina 29907 61 Celadon Drive, Beaufort, SC, United States, South Carolina 29907We all know that sleep is essential to our physical and mental wellbeing. And, yet, many of use struggle to prioritize sleep and to achieve sleep that leaves us feeling rested and restored. This seminar, led by licensed psychologist Dr. Katie Rider Mundey, will enhance your understanding of the process of sleep and equip you […]